Oh yeah In the CPM machine for at least 6 hours a day… Right now I’m moving at 30 degree’s. The first week was 20 degrees. So it’s moving a bit more but it’s still not very much.
Time… I break up the CPM machine into about 2 hours at a time. That seems to be pretty good. The hardest part is sitting for so long. I’m used to always moving and always doing something. So to sit for hours on end is a struggle. Show and movies help but it still a struggle!
Britt Sanchez ACI Knee Experience 2020 